| Water | 48.06g |
| Energy | 254.0kcal |
| Energy | 1061.0kJ |
| Protein | 13.06g |
| Total lipid (fat) | 11.5g |
| Ash | 2.41g |
| Carbohydrate, by difference | 24.97g |
| Fiber, total dietary | 1.4g |
| Sugars, total | 5.11g |
| Sucrose | 0.0g |
| Glucose (dextrose) | 2.06g |
| Fructose | 2.23g |
| Lactose | 0.23g |
| Maltose | 0.15g |
| Starch | 16.6g |
| Calcium, Ca | 92.0mg |
| Iron, Fe | 2.78mg |
| Magnesium, Mg | 22.0mg |
| Phosphorus, P | 134.0mg |
| Potassium, K | 178.0mg |
| Sodium, Na | 546.0mg |
| Zinc, Zn | 2.18mg |
| Copper, Cu | 0.109mg |
| Manganese, Mn | 0.242mg |
| Selenium, Se | 21.9??g |
| Vitamin C, total ascorbic acid | 0.6mg |
| Thiamin | 0.361mg |
| Riboflavin | 0.171mg |
| Niacin | 3.08mg |
| Pantothenic acid | 0.302mg |
| Vitamin B-6 | 0.956mg |
| Folate, total | 42.0??g |
| Folic acid | 28.0??g |
| Folate, food | 14.0??g |
| Folate, DFE | 62.0??g |
| Choline, total | 37.3mg |
| Vitamin B-12 | 1.3??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 12.0??g |
| Retinol | 8.0??g |
| Carotene, beta | 47.0??g |
| Carotene, alpha | 1.0??g |
| Cryptoxanthin, beta | 3.0??g |
| Vitamin A, IU | 107.0IU |
| Lycopene | 1170.0??g |
| Lutein + zeaxanthin | 22.0??g |
| Vitamin E (alpha-tocopherol) | 0.3mg |
| Vitamin E, added | 0.0mg |
| Vitamin D (D2 + D3) | 0.1??g |
| Vitamin D3 (cholecalciferol) | 0.1??g |
| Vitamin D | 2.0IU |
| Vitamin K (phylloquinone) | 4.2??g |
| Dihydrophylloquinone | 0.0??g |
| Fatty acids, total saturated | 5.181g |
| 4:0 | 0.104g |
| 6:0 | 0.065g |
| 8:0 | 0.045g |
| 10:0 | 0.083g |
| 12:0 | 0.096g |
| 14:0 | 0.477g |
| 15:0 | 0.062g |
| 16:0 | 2.658g |
| 17:0 | 0.113g |
| 18:0 | 1.443g |
| 20:0 | 0.022g |
| 22:0 | 0.004g |
| 24:0 | 0.009g |
| Fatty acids, total monounsaturated | 4.398g |
| 14:1 | 0.082g |
| 15:1 | 0.0g |
| 16:1 undifferentiated | 0.377g |
| 16:1 c | 0.342g |
| 16:1 t | 0.035g |
| 17:1 | 0.036g |
| 18:1 undifferentiated | 3.862g |
| 18:1 c | 3.476g |
| 18:1 t | 0.386g |
| 20:1 | 0.032g |
| 22:1 undifferentiated | 0.01g |
| Fatty acids, total polyunsaturated | 1.181g |
| 18:2 undifferentiated | 1.009g |
| 18:2 n-6 c,c | 0.963g |
| 18:2 i | 0.046g |
| 18:3 undifferentiated | 0.122g |
| 18:3 n-3 c,c,c (ALA) | 0.122g |
| 18:4 | 0.03g |
| 20:2 n-6 c,c | 0.0g |
| 20:3 undifferentiated | 0.0g |
| 20:3 n-6 | 0.0g |
| 20:4 undifferentiated | 0.02g |
| 20:4 n-6 | 0.02g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Fatty acids, total trans | 0.466g |
| Fatty acids, total trans-monoenoic | 0.42g |
| Fatty acids, total trans-polyenoic | 0.046g |
| Cholesterol | 36.0mg |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |